Unlocking Sleeplessness under the Lucia Nº.03
Photography by Kyrani Kanavaros
Not so many years ago now, Tina, the founder of Sky Studio Lucia laid awake, restless and exhausted while trying to navigate the feelings of loss. For six years, Rx medication was thought to be the only way to get through tragedy, trauma and ultimately losing three family members all in a short period of time.
“I spent many a night by their side during their hospital admissions. At the time I was also just heading into menopause with all that the hormone changes have to offer, but masked in the greater heartache and powerlessness of the emotional rollercoaster I was riding, the effects of all this would not be fully realized for some time.”
Tina tried so hard to fall asleep without the assistance of the little blue pill, but stress and trauma had created a hormonal imbalance that was overriding her physical exhaustion and making it impossible to fall asleep. The production of cortisol in the afternoon and evening was something that seemed impossible to correct.
“Hormones are a powerful thing and when you are menopausal and having to reset after extreme trauma and loss, it's very difficult for doctors and naturopaths to come up with the fix. I feel strongly that we need the best of medicine and natural remedies to be in perfect balanced health.”
While Tina was taking advantage of both the manufactured and the natural options, there was seemingly nothing that could turn her “off” for a good night's sleep.
“I would always tell myself, tonight I'm so exhausted maybe I will just naturally fall asleep. I would play the game of leaving the pill on my bedside table having told myself that if I was still awake at 3am I would give in and take it. Every night I took it and it would at least give me 4-5hours of very low-quality sleep. I'd wake up feeling foggy and the bitter metallic taste of the pill would last till the afternoon. I had come to accept that this would be the way the rest of my nights would play out.”
It wasn’t until years after her husband had passed away that she had her first experience with the Lucia Nº03. Tina was instantly captivated and this was to be a life altering fascination. At that very moment, she knew this technology was destined to come home with her to Vancouver. June 15, 2015 (yes, she still remembers the exact date) her first Lucia light arrived and everything began to change for the better.
“Sleep was never mentioned as an expected benefit of using the light, but it was the only new thing I added to my life at that time. Within three months of regular light sessions I started to notice that I was getting tired and sleepy at a reasonable hour. For the first time in six years I was able to go to bed and fall asleep without sleep aides. Trust me I had tried everything, natural and otherwise. This was unbelievable, and I could not imagine it would last, but 6.5yrs later I am happy to say, I do not take sleep aids of any kind.”
It became so clear to Tina that her regular sessions with the light had not only diminished her insomnia, but brought about countless other noticeable benefits.
Sleeplessness was the number one complaint that prevented Tina from living her best life and there are many others out there playing the same game with the little blue pill, and the 1/2 pill when trying so hard to get in front of something that makes no sense in our lives.
Sky Studio Lucia clients who have included Light meditation into their wellness practice each have a story of how it has profoundly shifted something for them. We most commonly hear about improvements in areas of those living with, SAD, depression, anxiety, inability to stop the negative self talk, inability to meditate making it impossible to enjoy the many benefits of entering the deepest states of meditation, including, theta and gamma as seen during brain mapping during light sessions.
How wonderful our lives could be with the clarity and flow that comes by including the Lucia Light in our self care and wellness practices. We can optimize this frequency with the support of the serene environment within Sky Studio in combination with the complexities of this light technology meticulously developed to unlock our own greater wisdom and potential.
Lucia Nº03 is a non intrusive yet penetrating device created by two Austrian scientists who still continue to develop programs for your ultimate relief of negative symptoms while also encouraging the positive traits each one of us possess in our unique character. The best way to express this incredible experience is to book your own private series of sessions and see for yourself the marked changes, leaving you feeling lighter, clearer, more decisive, free spirited, with heightened intuition.
